Earth, Teach Me

Earth, Teach Me

Earth teach me quiet ~ as the grasses are still with new light.
Earth teach me suffering ~ as old stones suffer with memory.
Earth teach me humility ~ as blossoms are humble with beginning.
Earth teach me caring ~ as mothers nurture their young.
Earth teach me courage ~ as the tree that stands alone.
Earth teach me limitation ~ as the ant that crawls on the ground.
Earth teach me freedom ~ as the eagle that soars in the sky.
Earth teach me acceptance ~ as the leaves that die each fall.
Earth teach me renewal ~ as the seed that rises in the spring.
Earth teach me to forget myself ~ as melted snow forgets its life.
Earth teach me to remember kindness ~ as dry fields weep with rain.

~ Ute Prayer

Nettle Seeds

Many people know about Nettles and their wonderful ability to rebuild and restore due to being intensely nutritive, full of minerals, vitamins and antioxidants.

Nettles are more rich and nourishing than spirulina and they are free. But not many people have noticed let alone got to know the magic that lies within the seeds. When Nettles have seeded, tiny little bunches of crunchy seeds appear on long stems shooting out with potency and life and these are also a rich source of medicine and food. When these strings of seeds are pointing down to the ground with their own weight they are then ready to pick. They should look swollen crunchy and not brown or fluffy.
Nettle seeds work as an adaptogen (a natural substance considered to help the body adapt to stress.) and a trophorestorative (acts as a nutritive restorative for the body, usually with a strong affinity for an organ or organ system and corrects deficiency and weakness not simply through temporary stimulation but through the vital nourishment of that organ or organ system. )

Nettle seed has an affinity with the Kidneys and so works as an adaptogen and trophorestorative with this organ in mind, and has the same affect on the adrenals as well. The adrenals sit on top of the kidneys like a little triangular hat. Your adrenals are incredibly important to the health and wellbeing of your body,
they manufacture certain vital hormones, such as the stress hormone cortisol (which helps regulate metabolism and helps your body respond to stress), adrenaline (which helps your body react to stress, preparing your body to spring into action in a stressful situation). Too much stress over long periods of time such as busy jobs, the constant thought of all those bills to pay, school work overload, weekends with a thousand things jammed into them, meetings, the feeling of not being good enough and on top of that pile unhealthy doses of coffee and vast amounts of alcohol… all of these lead to an overload for the adrenal glands. They will start to produce too much adrenaline and cortisol which leads to a constant feeling of fight or flight which leads to complete exhaustion and renders the adrenal glands dysfunctional and therefore altering the appropriate balance of hormones in the body. The adrenals are not designed for a constant level of stress that is so common in this modern western lifestyle and its societal demands for busyness and pushing oneself to the max.

A recent study published in the Journal of The American Herbalist Guild confirms that Nettle Seed increases kidney glomerular function and reduces serum creatinine levels. Many herbalists have seen significant benefits from using Nettle Seed tincture in patients with glomerulonephritis, chronic nephritis with degeneration, and to protect the kidneys from nephrotoxic medications.’ Impressive stuff.
As the endocrine glands work together to maintain a subtle balance in the body, often a medicine that affects one of them will have a knock on effect throughout the entire system. So nettle seeds can help harmonise the whole of the endocrine system, though their primary action is to balance the adrenals.

Both fresh Nettles and Nettle seeds work wonders for the adrenal glands and are a real restorative.

Dried Nettle seed when eaten 1-2 teaspoons a day boosts energy levels, reduces stress and gives a feeling of calm and wellbeing. Fresh Nettle seed or an extra large dose can be a little too potent for many people and the dried seeds give a softer more gentle effect. Of course Nettles and their seeds won’t cure you of stress but they can help bring about a sense of wellness that will help you deal with what needs to change in your life to make you feel healthier again, such as time for you, learning what’s really important in life and how to follow what it is you really want. If you are doing all these things and yet can’t seem to find energy for life it may be that you have adrenal burn out and Nettle seeds and fresh nettle leaves will help restore balance to the adrenals and bring back much needed energy levels.

It’s worth knowing that when Nettles have flowered and seeded the leaves can become an irritant to the kidneys and a mild laxative. Once they have seeded use the seeds and not the leaves. The seeds are less drying than the leaves and are more oil rich and so are better for people who have a tendency to dryness.

This amount of nettles filled an average size jar with dried seeds.

I like to eat my Nettle seeds on yogurt, porridge, put in smoothies, taken by the teaspoon in the morning, added to raw chocolate balls, made into a vinegar, sprinkled on salads and added to sandwiches.

Enjoy the abundance!

Reference ~ Brigit Anna McNeill, https://brigitannamcneill

https://www.google.com/amp/s/whisperingearth.co.uk/2010/08/23/harvesting-nettle-seeds/amp/

Creative Roots

Creative Roots is a Woodland Parent and Child Group in the beautiful Bathford Woodlands.

Dominika Baran is the creator of Creative Roots. If you get a chance, take a class to connect you mind body and soul. Working with your hands in an ancient way in such a natural landscape is so healing and nurturing.

So join them for a morning of fun in our beautiful woodland.

A beautiful morning in the gentle welcoming atmosphere of the woods, around a fire, with activities for both parents and children throughout the changing seasons.

Every Monday from 10.00am to 12.00 noon, whatever the weather. They meet in the car park and walk to the Elf camp. It takes about 10 minutes to get to the site.

Their group leader is Waldorf Early years teacher and so you can expect balanced between child led exploration and fun and some adult led activities. Whilst they always bring activity ideas along each week, the group is very much child-led, and often goes in different directions which is part of the fun.

Group flows with a regular and predictable rhythm, and the session includes a woodland walk, sitting together for snack, crafts for children and adults and circle time with seasonal songs and rhythmical verses and movement.

Please bring simple wholesome snack to share.The snack, prepared by adults and children is shared together around the table or fire.

Every Monday until 20th August 2019 from 10.00am.

Contact Creative Roots on 0750535316

Urban Tree Challenge Fund

Urban Tree Challenge: 130,000 trees to be planted across England as part of £10m project.

Anyone can apply to the fund but the project must have the greatest environmental and social benefits possible.

Environment Secretary Michael Gove’s Urban Tree Challenge Fund will provide grants that will be made available over the next two years to green urban areas,in an effort to try an meet the government’s target to plant one million trees by 2022. The scheme will be open to individual’s, local authorities and charities, and will be administered by the forestry commission. The fund will pay for the planting of trees and for the first three years of their upkeep. Talking about the scheme, Mr Gove said: “Trees are vital in the fight against climate change, which is why we must go further and faster to increase planting rates. We need trees lining the streets of our cities and towns, not only to green and shade them but to ensure that we remain connected to the wonders of the natural world and the health and wellbeing benefits that it brings us”.

Sir William Worsley, the government’s tree champion said: “Trees are the lifeblood of our nation and it is more important than ever to ensure they are rooted not only in our countryside, but in our towns and cities too. The benefit of planting urban trees are endless, and I encourage anyone with the ability to apply for this fund to get involved and help green our towns and cities “. The government says that the grant is going to be delivered as a challenge fund so it will require matching funding from applicants.

The chair of the Forestry Commission, Sir Harry Studholme, said: “I am delighted the Forestry Commission have been asked to deliver The Urban Tree Challenge Fund. The fund is an important part of the work that the Forestry Commission is doing to expand England’s tree and woodland cover. It allows us to plant more trees much closer to where people live and work, and where the many benefits of trees make the most difference. We look forward to lots of new planting happening this autumn”.The launch of the fund is part of the government’s ‘Year of Green Action’ to help people connect with, protect and enhance nature and is part of a 25 year environment plan, which aims to instil a legacy for future generations.

Reference: Sky News 19th May 2019.

Tree Medicine Tree Magic

Tree Medicine Tree Magic by Ellen Evert Hopman (get signed copies from http://www.elleneverthopman.com via PayPal ) is an outstanding book for anyone who wants to learn about and deepen their working with trees. In the book you will find poetry, folk lore, herbal lore, Native American lore, mythology, druidic insights, practical and medicinal uses of nineteen of the most common trees in North America and Europe. These nineteen trees include Oak, Pine, Ash, Willow, Holly, Hawthorn, Hazel, Birch, Rowan, Apple, Eucalyptus, Elm, Maple, Chestnut, Cedar, Poplar, Larch, Walnut and Elder.
Hopman’s love and connection with trees definitely shines through each page, and as a master herbalist, homeopath, and druid – the book is not only informative but full of wisdom. In the introduction Hopman writes her intention for the book, “I wish to remind the world of the beauty and poetry of the large trees that are being decimated everywhere to make room for parking lots and shopping malls, to make paper and wood products, and through the destruction of rainforests and wildlands. My second intention is to bring to public awareness how useful natural medicines are, how easy they are to prepare, and how available they are year round in our back yards.”
She definitely succeeds in showing how easy and practical it is to work with trees, providing many recipes and remedies throughout the book. Despite the plethora of information provided within Tree Medicine Tree Magic, the book is written in such a clear and easy-to-follow style that makes this book accessible to anyone of any experience level. This new second edition put out by Pendraig press is revised and updated from the original and has a much deserved upgrade design-wise from the original first edition and includes beautiful full page colored botanical drawings of each tree, which is incredibly helpful.” Review by Mat Auryn

Book Review ~ Around the World in 80 Trees

Trees are one of humanity’s most constant and most varied companions. From India’s sacred banyan tree to the fragrant cedar of Lebanon, they offer us sanctuary and inspiration –not to mention the raw materials for everything from aspirin to maple syrup.

In Around the World in 80 Trees, Jonathan Drori uses plant science to illuminate how trees play a role in every part of human life, from the romantic to the regrettable. Stops on the trip include the lime trees of Berlin’s Unter den Linden boulevard, which intoxicate amorous Germans and hungry bees alike, the swankiest streets in nineteenth-century London, which were paved with Australian eucalyptus wood, and the redwood forests of California, where the secret to the trees’ soaring heights can be found in the properties of the tiniest drops of water.

Each of these strange and true tales – populated by self-mummifying monks, tree-climbing goats and ever-so-slightly radioactive nuts – is illustrated by Lucille Clerc, taking the reader on a journey that is as informative as it is beautiful.

Review
This is the best love letter to trees I have ever read. Had I written it myself, I would die happy’. Sir Tim Smit, Founder of The Eden Project

`I have loved trees all my life. It’s fascinating to learn how, across the world, they have inspired people in much the same way, and to understand the key role they play, not just in our lives, but life as a whole’. Dame Judi Dench

`This is the perfect tree book, with beautiful illustrations. A must for any tree lover, professional or amateur, who wants to learn more about 80 inspirational trees from around the world’. Tony Kirkham, Head of the Arboretum at Kew

`Full of new ideas and wonderful stories about the trees that helped shape us, I really loved this entertaining and erudite world journey’. Beccy Speight, Chief Executive, The Woodland Trust

`Around the World in 80 Trees is a celebration of the vital importance of trees to our culture, environment, diet and spiritual well-being. The combination of factual, scientific and historical information makes for a fascinating read. It is a work of art and science with charming illustrations which will delight tree lovers everywhere’. Professor Nicola Spence, the UK Government’s Chief Plant Health Officer

`In this delightful and beautifully illustrated book Jonathan provides a collection of fascinating biographies of some of the world’s most extraordinary trees. […] This is a personal narrative; Jonathan’s love for trees, and his sense of wonder at the diversity of the natural world, shines through on every page’. Richard Deverell, Director, Royal Botanic Gardens, Kew

`Botanical science, culture and the history of exploration all come together in this journey around the world through many of the most important trees that influence the customs and economy of each country. I would have found it hard to make a better selection of trees that are influential and important to the culture of the many countries [in this] most engaging trip around the world’. Professor Sir Ghillean Prance FRS, VMH, Former Director, Royal Botanic Gardens, Kew

`Nature writing at its best, skilfully weaving science with fascinating folklore and the sheer wonder of trees’. Professor Sir Charles Godfray CBE FRS

From the Inside Flap
Trees are one of humanity’s most constant and most varied companions. From India’s sacred banyan tree to the fragrant cedar of Lebanon, they offer us sanctuary and inspiration – not to mention the raw materials for everything from aspirin to maple syrup.

In Around the World in 80 Trees, expert Jonathan Drori uses plant science to illuminate how trees play a role in every part of human life, from the romantic to the regrettable. Stops on the trip include the lime trees of Berlin’s Unter den Linden boulevard, which intoxicate amorous Germans and hungry bees alike, the swankiest streets in nineteenth-century London, which were paved with Australian eucalyptus wood, and the redwood forests of California, where the secret to the trees’ soaring heights can be found in the properties of the tiniest drops of water.

Each of these strange and true tales – populated by self-mummifying monks, tree-climbing goats and ever-so-slightly radioactive nuts – is illustrated by Lucille Clerc, taking the reader on a journey that is as informative as it is beautiful.

About the Author
Jonathan Drori is a Trustee of The Eden Project, an Ambassador for the WWF and was for nine years a Trustee of the Royal Botanic Gardens, Kew and The Woodland Trust. He is a Fellow of the Linnean Society and the Zoological Society of London, and a Member of the Institution of Engineering and Technology. He is a former Head of Commissioning for BBC Online and Executive Producer of more than fifty prime-time BBC TV series on science and technology. In 2006 he was awarded a CBE.
Lucille Clerc is an illustrator and graphic designer who works with a diverse range of international clients, from cultural institutions to textile designers, musicians and architects.

Solomon’s Seal

Standing silently and beautifully in abundance along my favourite wooded track.
This plant ally always holds a great silent majesty to me and I always have to reach out and tickle this beauties little white dangly butternut squash flowers that hang so elegantly from the stem.
Eaten in small amounts The root of this plant is so tasty, like Brazil nuts and bamboo shoots.
The root is also available to harvest without killing off the plant or next years growth.
The root runs along the ground, level with the surface. If you reveal the root you may notice a little upward pointing nubbin in front of the plant, this will be next years growth, behind the plant is all the past growth points.
So as long as you leave a hands length of the past growth root that lies behind the plant and harvest from that point on, you shouldn’t damage the plant.
The root is bone like and has what looks like knuckle points on it, which are the past years plant growth.
The medicine of Solomon seal has been used for years to help bruising and to stimulate tissue repair. This plant ally is also an invaluable connective tissue anti inflammatory.
Be aware that the berries are toxic and the whole plant contains a very very small amount of a toxin (that Lilly of the valley contains in higher amounts) so this plant is best used with caution and in small amounts.
Inspiring Plant person and herbalist Jim McDonald has a brilliant and informative write up about this plant on his website. Describing in detail the medicinal benefits and usage. If you don’t know Jim McDonalds work you should look him up, he is incredibly inspiring.

Reference Brigit Anna McNeill, https://brigitannamcneill.com