Heatwaves: why British trees are shedding branches and dying

If you visit the Royal Botanic Gardens at Kew, on the edge of London, you will see a brightly painted skeleton of a dead oak tree. The tree (Quercus rubra), known as the climate changed oak, succumbed in the heatwave of 2022. Instead of removing it, Kew left it in place as a reminder that climate change is already taking its toll on Britain’s trees.

The 2022 heatwave killed 400 of Kew’s trees and predictions show that up to 50% of Kew’s existing 11,000 trees could be vulnerable to climate change by 2090.

The Kew Gardens Tree Collections and Arboriculture team have been working with the Greater London Authority to assess 1.2 million trees across London. From this research, the team found that 62% have low suitability and 10% are vulnerable. Meaning that by the end of the century 72% of London’s urban canopy could be at risk.

The report found that the species most at risk of failure included British natives, including the common beech (Fagus sylvatica), silver birch (Betula pendula) and holly (Ilex aquifolium), as well as the much-loved English oak (Quercus robur). The prospect of losing these trees not only has a significant impact on Kew’s historic landscape but also presents a considerable threat to ecosystems and biodiversity. In 2019, two scientific papers published by Dr Ruth Mitchell of The James Hutton Institute established that as many as 2,300 individual species of mammals, invertebrates, fungi, birds, bryophytes and lichens are supported by the English oak tree.

City Hall was warned about the loss of trees in May last year, with experts urging the London Assembly to learn from Sweden and take action to plant trees more suited to hotter and drier environments.

A similar story is playing out across the UK. Mature trees shedding limbs and branches during intense periods of hot weather, their canopies thinning, and some dying back altogether. Although these changes can appear sudden, they are often the final visible signs of a much longer process of decline that has been unfolding inside the tree.

Last Sunday, bowlers narrowly escaped injury when branches fell from a tree onto a green in Leamington Spa, Warwickshire.

Then during Prime Minister’s Questions on Wednesday, MP and chair of the Environment All-Party Parliamentary Group Fleur Anderson said a mature tree fell on her house that morning, blaming extreme heat.

The problem is not simply these high temperatures, but that the combination of both extreme heat and drought, increasingly referred to as a “hot drought”, pushes trees beyond the limits of what they can cope with.

Trees struggle to keep cool
To understand why heatwaves are so damaging to trees, one needs to appreciate how trees keep themselves cool. When water is absorbed by the roots, this travels through the xylem (the network of microscopic tubes that carries water from the roots to the leaves), where it evaporates through stomata (tiny pores on the leaf surface). This cools the leaves in much the same way that sweating cools humans.

This cooling system works well when water is freely available. A clear example can be seen in Fremont cottonwood (Populus fremontii), which is often found close to rivers. This tree used this process to keep its leaves between 2°C and 5°C cooler than the surrounding air during Arizona’s record-breaking heatwave in 2023, even when air temperatures exceeded 48°C.

As air temperatures rise, the atmosphere draws water from leaves more rapidly, in a process plant scientists call the vapour pressure deficit. Concurrently, dry soil makes it harder for roots to replace those losses, placing trees under increasing water stress and limiting their ability to maintain normal physiological functions.

By closing their stomata, trees conserve water. But this in turn restricts carbon dioxide uptake, slowing photosynthesis and reducing sugar production required for growth, repair and for defence against pests and diseases. When stomata are open, this allows for continued cooling, but comes at the cost of unsustainable water loss.

Every leaf has a thermal limit beyond which its ability to photosynthetise suffers irreversible damage. Surviving a heatwave therefore depends on maintaining enough evaporative cooling to stay below that threshold, although this safety margin is known to disappear surprisingly quickly. A recent study on poplar trees found that only 72 hours of reduced soil moisture and access to water was enough to disrupt leaf cooling. The leaves that had previously remained cooler than the surrounding air temperature became hotter than the air itself, reaching temperatures damaging to photosynthetic tissue.

Why branches fall –
As heatwaves persist, problems can often spread beyond just the leaves. With xylem water under constant tension, when water supplies become limited, tiny air bubbles known as embolisms begin to form within the xylem in a process called cavitation. This results in a blockage impeding the transport of water. Ultimately, if enough xylem vessels become blocked in this manner, the tree experiences hydraulic failure, with water no longer able to reach the canopy tree effectively. This causes branches or entire sections of the crown to die back.

Some trees effectively sacrifice parts of their own canopy, reducing the need for water to keep the main stem alive. This strategy is known as hydraulic segmentation and helps explain why seemingly healthy trees may lose substantial numbers of limbs during prolonged hot weather.

Trees can continue to pay a price long after a heatwave is over, as this extreme weather depletes overall carbohydrate reserves and reduce growth potential. These effects can persist for years, leaving trees less resilient when the next drought arrives. A tree may therefore survive one exceptionally hot summer, only to succumb after another as the stresses accumulate over time. Water-stressed trees also become more vulnerable to insect pests and fungal and bacterial diseases because they have fewer resources available to defend themselves from attack.

Britain’s trees evolved under relatively cool, wet summers, and temperatures above 40°C were unheard of until recently. Many are now being exposed to climatic conditions well outside those under which they evolved. Research following the 2003 European heatwave suggests that vulnerability depends not only on how hot it becomes, but also on how well species can adapt to local conditions. As heatwaves become more frequent, many traditional species may increasingly find themselves outside their climatic comfort zone.

What can help?
Fortunately, there are several practical steps that can help, particularly for younger and more susceptible trees. Occasional deep watering is much more effective than frequent light watering because it encourages roots to grow deeper into the soil, where moisture remains available for longer.

Mulching, creating a thick layer of hardwood chip or compost, reduces soil surface evaporation rates, moderates soil temperatures and, as it breaks down, improves soil structure and water holding capacity. Soils with high concentrations of organic matter can absorb water/rain more effectively, which supports more resilient root networks.

Managing mature woodlands to increase their resilience to future heatwaves will require new strategies. Increasing woodland species diversity, reducing the concentration of trees in drought-prone areas and planting species better suited to future climates should be considered. A greater diversity of species helps resilience to hot weather.

Many of Britain’s mature trees have stood for centuries – these may be the most effective ways of protecting them for the future.

Heatwaves Affect Wildlife

Wild food ripening early –
Our climate dictates the natural order, and an unsettled climate can throw the cycles of nature off-kilter. Take fruit and nuts – we received some of our earliest ever ripe blackberry records on 28 June.

Ripening now happens earlier for lots of plant species, and if it gets too hot, fruit may be smaller and drop earlier. This is a mechanism that helps plants and trees preserve water. But this can spell disaster for the wildlife that depends on them later in autumn, when animals like bank voles and blackbirds start building their energy reserves for winter.

A false autumn –
Heatwaves often go hand-in-hand with drought. A lack of water can cause serious problems for trees and make it look as though you’re seeing a very early autumn.

In dry weather, the sugars in leaves become concentrated and the leaves produce more anthocyanin (red and pink colour pigments).

Consequently, the leaves turn redder or brown, and the tree may shed them to preserve the moisture in its branches and trunk.

Birds feeling the heat –
Birds have a higher core body temperature than many other animals. They also don’t have sweat glands, so struggle to maintain their body temperature in hot weather. This is why you may have seen birds ‘panting’ in the latest UK heatwave – opening their beak to try and lose some heat.

Despite not being able to sweat, birds still lose a lot of water in hot weather: in their droppings and through respiration. Combine this with their water sources drying up, and they struggle to rehydrate and keep their feathers in top condition.

Intricate food chains are disrupted as hot weather also affects insect populations and dries up the soil. Birds that eat invertebrates struggle to find food.

theconversation.com, 9th July 2026, Glyn Barrett

www.kew.org, red alert: Kew’s dead oak tree, 22nd June 2026

London Evening Standard, 29th June 2026

bbc.co.uk, Why some trees might fall during extreme heat, David Gregory Kumar and Susie Rack, 28th June 2026

woodlandtrust.org.uk, How do heatwaves affect wildlife? Fritha West, 10th August 2022

The Old Man of Calke

The Old Man, an English Oak is one of many magnificent trees to be found in parkland at the Calke Abbey estate in the south of Derbyshire. Calke Park extends to around 600 acres (240 hectares), and is managed for the nation by the National Trust. Around one third is designated as a National Nature Reserve and Site of Special Scientific Interest.

Calke is home to over 650 veteran trees, of which 350 are regarded as ancient trees.

This tree was already 200 years old when the Battle of Hastings took place in 1066 making it 1,160 years old.

Although not very tall, it boasts a girth of over 10 metres. The trunk is gnarled, split and holed in places, giving the tree a somewhat battered and time-worn appearance. Despite this it is a massively imposing presence in the Calke parkland and seems to wear its great age lightly.

Calke Abbey was once a medieval deer park. The name ‘Calke’ {pronounced ‘Cork’} comes from an old English word for chalk, a nod to the areas rich limestone ground.

Thanks to the National Trust’s careful management, the Old Man of Calke will hopefully survive long enough to give several more generations of visitors to the Park the thrill of getting up close and personal with a tree that was in its prime when William the Conqueror first set foot on these shores.

Insects and birds
Calke is Britains 10th best site for
invertebrates living on deadwood, and hosts over 350 types of beetle, including the wasp beetle, which mimics wasps to avoid being preyed upon. Plenty of woodland birds breed here at Calke and its sometimes possible to see rarer examples such as the spotted fly catcher, which can be sighted around the park during the summer months. In the winter however, our regulars include birds such as this nuthatch.

Start/end
Start: Calke Abbey main overflow car park, grid ref: SK367226
End: Calke Abbey main overflow car park, grid ref: SK367226

How to get there
By bike: National Cycle Network traffic-free route, 5 miles (8km) away
By bus: Number 69/A, Derby to Swadlincote, alight Ticknall then 1.5 mile (2.5km) walk through park to house
By train: Derby, 9.5 miles (15.2km); Burton-on-Trent, 10 miles (16km)
By car: 10 miles (16km) south of Derby on A514 at Ticknall. M42/A42 exit 13 and A50 Derby South. Brown signposts from A42

South Derbyshire District Council, Calke Park Ancient Tree Walks.

https://64reflections.home.blog/2021/03/17/the-old-man-of-calke-still-hanging-on-after-1200-years

acornvase Instagram

The Healing Power of Trees

Dr. Qing Li, a Japanese-based immunologist originally from China, dedicated over two decades to scientifically validating the healing power of nature through the practice of shinrin-yoku, or “forest bathing”. His pioneering research focused on phytoncides, which are natural antimicrobial compounds and essential oils released by trees like cedars and pines to protect themselves from insects and disease. Through rigorous clinical studies, Dr. Li demonstrated that when humans inhale these airborne chemicals during a walk in the woods, the compounds enter the bloodstream and trigger profound physiological changes. His work effectively bridged the gap between ancient intuitive wisdom and modern biological science, proving that the forest acts as a natural medicine cabinet.

Dr. Li’s breakthrough findings revealed that these plant chemicals actively hunt down and reduce stress hormones while simultaneously supercharging the human immune system. His testing showed that exposure to phytoncides significantly decreases levels of cortisol, adrenaline and noradrenaline in the body. More importantly, his 20 years of research proved that breathing in the forest air dramatically boosts the activity and number of natural killer (NK) cells, a type of white blood cell vital for fighting off viruses and tumor cells. Remarkably, Dr. Li discovered that a single two-day trip to a forest could enhance NK cell activity for up to 30 days, providing conclusive evidence that trees physically alter our blood chemistry to fight stress and disease.

Thefarmacyreal fb page

Sycamore Gap Sapling Stolen

A sapling grown from a seed of the felled Sycamore Gap tree has been stolen.

Laurie Lee General Manager for the National Trust Lake District, Lakes and Eden properties in the area said we are “shocked and saddened” after discovering the young tree, which was planted just two months ago at Wray Castle in Cumbria, had been uprooted and taken away.

It was one of 15 saplings grown from the Sycamore Gap tree that have so far been planted at national parks across the UK as a “symbol of hope and resilience among our most protected landscapes”.

Cumbria Police said it is investigating the theft, believed to have taken place between 9 June and 16 June. The National Trust has appealed to the offender to return the sapling.

It comes almost three years since Adam Carruthers and Daniel Graham chopped down the Sycamore Gap tree, made famous after featuring in the 1991 film Robin Hood: Prince of Thieves.

Situated in a dip of Hadrian’s Wall, the tree received visitors from around the globe. Its destruction at the hands of the Carruthers and Graham, each jailed for four years and three months last year, brought anger and despair.

The planted sapling also marked the launch of a wellbeing initiative by the National Trust and St Mary’s Hospice in Ulverston supporting people experiencing illness, dementia, and bereavement through nature.

Arboriculturist Christopher Neilan created the Capital Asset Value for Amenity Trees (CAVAT) which was used to determine the value of the Sycamore Gap tree.

He said estimating the value of the sapling was difficult, because of its intangible sentimental value, likening it to a piece of “stolen art”.

“In one sense, it’s only paint on canvas – in another, perhaps it isn’t worth anything because you can’t sell it on the open market.

“But collectors might pay a huge amount for it.”

“We urge those involved to do the right thing, return the sapling, or come forward. The tree belongs to everyone.”

Jez Westgarth, the trust’s assistant director for Cumbria and Lancashire, said his team believed the sapling was taken from the remote site to be replanted elsewhere.

“It hasn’t just been pulled up recklessly – somebody’s thought about what they’re doing,” he said.

Westgarth said although the National Trust occasionally saw thefts and vandalism on its sites, it was the first time he had be made aware of a plant being taken in this way.

“Ultimately we don’t understand it but we would really like the sapling back,” he said.

Laurie Lee added: “This tree symbolised resilience and renewal, and its loss will be deeply felt. We are working with Cumbria Police and ask anyone with information to come forward. While this is a setback, it does not undermine the spirit the tree represents. Acts of care, restoration, and community support remain far stronger”.

Despite protective measures including staking and monitoring, the tree remained accessible due to its location within a public space. The trust said CCTV coverage in the area is limited.

Gavin Capstick, Chief Executive of the Lake District National Park Authority, said: “The planting of the sapling, dubbed a ‘tree of hope’ represented both a continued legacy of the iconic Northumberland tree and a renewed opportunity for people to connect with nature.

“We know from the reaction following the illegal felling of the Sycamore Gap just how deep our connection to nature is as a nation, and therefore how important protected landscapes like National Parks are. While we’re disheartened to learn of this incident, we are also keenly aware this behaviour does not represent the connection most of us have to nature and special landscapes like the Lake District.

The force is also appealing to anyone who visited the castle and its grounds to come forward with information which might help narrow down the timeframe.

A Cumbria Police spokesperson said: “Enquiries are currently ongoing and police are working with the National Trust as part of these enquiries.”

Reference

Sycamore Gap tree sapling stolen from National Trust castle. The Independent 30/6/26 by Alex Ross

Sycamore Gap sapling stolen from castle grounds, BBC News 30/6/26 by Duncan Hodgson

Tree grown from felled Sycamore Gap missing from Lake District Castle. The Mail 30/6/26 by Tom Cockburn

Message from the Trees

“Message from the Trees”
By Zachary Fisher

We’ve been here since the beginning. We remember when your breath moved in rhythm with ours, before the noise, before the forgetting.

You are not separate from us. You were never visitors here. You are part of this planet just like we are—branches of the same Source, walking roots dreaming in motion.

When you lose your way, come sit with us. We hold no judgment. Just memory. Just presence. We don’t rush. We don’t force. Yet we grow. And so can you.

Let your nervous system settle into our stillness. Let your mind soften into our field. We’ll remind you of what’s real, and what can never be taken from you.

You are not alone. You never were.

June 20, 2026, Photo by Mitch Crispe. Zachary Fisher on fb.

Sherwood Forest The Major Oak Dies

All about Great Britain fb page

The Major oak, one of Europe’s oldest, largest and most celebrated ancient trees, has died.

The huge tree, which has grown in Sherwood Forest in Nottinghamshire, England, for at least 1,000 years, failed to produce any leaves this year, after becoming stressed by a series of hot, dry summers.

Thousands of visitors admire the oak each year, with its great age, enormous 11-metre girth and 28-metre canopy inspiring a forest of folklore. Although the oak would not have been hollow in Robin Hood’s day, it was said to have provided a sanctuary for the outlaw and his gang when fleeing the tyrannical Sheriff of Nottingham.

In the winter of 2010, when snow fell on the tree, it traced an eerily precise image of Friar Tuck on the trunk. In other winters, when snow fell all around, none appeared on the tree’s limbs.

But it was recent summers – and human admiration – that probably hastened the natural end of the tree’s long life.

Like other ancient oaks, the tree has been repeatedly stressed by the heat and drought of global heating, particularly the heatwave of July 2022 when Britain baked under record 40C temperatures.

Robin Hood arrived in an electric van for an impromptu, informal funeral beside the tree after the RSPB, which manages the Sherwood Forest site of special scientific interest (SSSI), announced the tree’s passing.

Robert Brackley, an outdoor educator who has shown thousands of schoolchildren the wonders of the Major oak while dressed in authentic outlaw furs with functioning bow and arrow, said: “The stories it has given us is the legacy. It’s the most famous tree in the world. The legend always lives on. I feel sad but it’s a fleeting moment in time. We must remember how it was and be in awe of it today.”

Visitors from Spain, Sheffield, the US, South Korea and Australia paused beside the tree to pay their respects. “It’s ginormous!” said Carter Jackson, eight, from Sheffield. “It’s a really beautiful tree and it’s sad it’s died.”

Ryan Jackson, his father, added: “It’s a piece of history that’s dying but it was 1,000 years old, you can’t live for ever.”

“Poor tree,” said Kirsty Champion from Adelaide. “I always watched Robin Hood on the TV and read the books. It’s so sad that we tried to help it and conserve it but it probably made it worse.”

England has a unique wealth of very large and ancient oaks: 114 living ancient oaks with a girth of more than nine metres, described by conservationists as “the white rhinos of the UK”, with only 98 found across the rest of Europe, including Scotland and Wales.

Ever since the oak was named in honour of Maj Hayman Rooke, a local historian who described the tree in 1790, it has attracted admirers – these days, 350,000 each year. Although a protective barrier was placed around the tree in the 1970s, the oak was weakened by poor soil health and soil compaction from visitors as well as Sherwood’s wartime role as a military camp.

Well-intentioned historical interventions have not helped its longevity. In 1904, props and metal chains were installed to support its branches. In the 1960s, hollow parts of the tree were filled with concrete to support it, while limbs were clad with lead, then fibre-glass and even treated with fire-retardant paint.

The Morley family fitting the supportive chains. The man in the bowler hat is the 4th Earl of Manvers.

Experts believe that the props that continued to support the tree’s mighty limbs also placed it under strain. Left alone, ancient oaks shed their limbs and “grow down”, retreating into their trunk and thereby requiring less water and nutrients as they age.

This photo was taken at Easter time about 1960. Glenys Phillips

Since the RSPB took over management of the site in 2018 and undertook studies and emergency action to address the tree’s failing health, it was discovered that the oak’s mighty trunk was becoming depleted of water as it was pumped to the outer branches, which were artificially supported by props.

The props “probably impacted its ability to sustain itself,” said Chloe Ryder, RSPB Sherwood Forest estates operations manager, but they could not be removed because the tree would have collapsed. She said she was “devastated” by the death of a tree she used to visit as a child.

“It’s heartbreaking. I’m genuinely gutted it’s happened in my lifetime, let alone in my tenure. I’ve almost dreaded coming to see it and have that confirmation, and see no leaves on it. I still think it’s one of the most beautiful trees. We call it a living museum because it’s got so much to teach us, both good and bad.”

Underground tests revealed “a strangled and starved root system in total disconnect to its surrounding environment,” according to Ryder, in nutrient-poor soil that was starved of microbial life. Over the past three winters, the RSPB gently excavated around the tree’s roots to aerate, feed and restore their health and vitality. Although tests showed life returning to the soil, the Major oak sprouted hardly any leaves last year and has no buds or leaves this year.

Reg Harris, an arborist who has monitored the tree’s health for the past nine years for the RSPB, said it was impossible to isolate a single cause for its decline. “The range of factors affecting it over such a long period of time is very wide and varied, including 200 years of tourist footfall and vehicular compaction, changes to the water table from coal mining beneath it and significant changes to the climate, particularly in the last 10% of its life.

“Sadly, it seems probable the lack of summer rainfall over the last five years, coupled with the unprecedented high temperatures, have had a significant hand in it.”

Although the tree is leafless and lifeless, it will be allowed to continue standing, particularly because its “deadwood” is almost as valuable to other wildlife as a living tree.

“It still has this totally irreplaceable habitat value. It’s still one of the largest trees in Europe and it’s still doing a lot for the ecosystem,” said Ed Pyne, senior conservation adviser at the Woodland Trust. A quarter of all forest species are dependent on deadwood at some point in their lifecycle.

While everything was done to save the Major oak, Pye said other ancient trees were dying or being destroyed without anyone realising, and called for the government to introduce special protection. “We lose a tree like this every year. They have no designated legal protection and we are losing them because they are not being valued appropriately.”

Dame Judi, patron and ambassador for the Woodland Trust, said: “The Major Oak has provided inspiration for countless stories, poems, paintings and people for more than 1,000 years – all the while itself teeming with life and providing a home to an enormous range of wildlife.

“I was lucky enough to plant an oak sapling from Sherwood Forest with Woodland Trust CEO Darren Moorcroft in my garden recently. It has a special place alongside the cutting from the Sycamore Gap tree.

“I hope everyone who has been inspired by the Major Oak or another ancient tree reaches out to their MP and asks them to improve legal protections for these iconic and vital elements of our national landscape.”

Nature minister Mary Creagh added: “It is sad news that we have lost the Major Oak, a much-loved part of Sherwood Forest and our national heritage.

“The loss of this ancient tree is a stark reminder of the pressure that climate change is placing on our woodlands.

“This is why this government is investing in three new national forests and a state-of-the-art tree seed processing centre to protect our forests for the future.”

Bug Art Card

Sherwood Forest

Within the Sherwood Forest National Nature Reserve area there are over 900 recorded trees classed as ancient veterans. These range from dead remnants to living full canopied trees. Each one has its own role to play for nature. 

Sherwood Forest NNR is noted specifically for its dead wood invertebrate species, these are some of the rarest insects in the UK. They live on the dead and rotting material inside the trunk and branches of trees such as Oaks. When we talk about an ancient tree having died it is part of a natural process that has internally already begun. 

Whilst we are sad about trees such as the Major Oak dying, it is part of the natural process and it is the tree moving into its next phase. Over the next years, decades, potentially centuries the tree will slowly break down, providing food and shelter for lichens, fungi, insect, birds and mammals. 

The Guardian 18th June 2026 by Patrick Barkham

BBC News 18th June 2026 by Asha Patel and David Pittam

The Guardian 1st January 2017 by Gwyn Topham

Edwinstowe Historical Society, Trees of Sherwood Forest & Major Oak

Under the Oak Tree by Natalie Fee

After a period of burnout, I realised that nature knows what you need, and is always ready to offer it – you just have to be quiet enough to receive it.

In 2022 I moved to Clevedon, near Bristol. As soon as I saw the oak tree behind my flat, I started sitting under it. It’s not in some beautiful, remote place – it’s on an urban hill surrounded by grassland – but as a solitary tree on the side of a hill, it drew my attention.

I was burned out. For 10 years, I had run a nonprofit tackling plastic pollution. We had got the government to ban plastic cutlery and polystyrene takeaway packaging, and supermarkets to ban plastic cotton buds. They were major achievements, but it was hard work and I was exhausted. I was transitioning away from activism, and only working three days a week.

Looking for more calm in my life, I had a slightly crazy idea: what would it be like to meditate under the same tree every day for a year? I decided to start on the winter solstice of 2023.

The first few months felt heavy and bleak. There was a lot of rain and I was buffeted by storms and intense winds. I always took a little square of sheepskin to sit on, and sometimes a hot-water bottle. Not much was happening under the tree and I felt a bit daunted at the idea of doing this for an entire year. Some days I questioned why I was doing it, but I wanted to stick with the challenge.

I usually spent the first 10 minutes sitting still and looking around to enjoy what was happening. I’d then close my eyes and meditate for 20-30 minutes, come home and write notes and a poem. Looking back at the ones I wrote that winter, they feel quite introspective.

The day the daffodils came out felt like a celebration. I’d watched them coming, and every day I thought, ‘They’re going to burst any moment’

Spring brought a sense of hope. Winter had felt like a period of pause; now it was as though someone had pressed play. The day the daffodils came out under the tree felt like a celebration. I’d watched them coming, and every day I thought, “They’re going to burst any moment.”

Suddenly I had company, this big bright clump of flowers next to me – but after two weeks, they were gone. They had been 50 weeks in the making; it filled me with awe at how transitory life can be. Then the forget-me-nots came, and from there it just exploded. The barren grassland turned into a riot of life and colour.

It was incredible to witness all the micro changes in nature. The buttercups seemed to arrive overnight, as did the crickets – one day there were none; the next, they were singing all around me. Another day, I heard a new bird song. “Ah, the swifts have arrived,” I thought. All this sitting in stillness refined my senses. I’d return home glowing most days.

By summer, it felt as if everything in the meadow was resting – except me. Though I appreciated my ritual, during the day I was still exhausting myself, working, making music and writing poems. But I realised this was about reconnecting with nature, so I should do what nature was doing. It took an effort to slow down, but it was needed.

Everything felt calmer under the tree, and without the usual distractions, my meditation was clearer. Once, I opened my eyes to see a deer in front of me. Then a dog ran across and the deer took off.

I felt my mental and physical health improve. I no longer had backache, and my sense of peace and awe skyrocketed. I felt a happiness I hadn’t experienced since childhood and rediscovered a sense of playfulness.

Sitting with the oak also changed my perspective of time. Previously, I would try to control things, but I had become more patient and trusting of their natural timing.

On a late summer’s day, the swifts were unusually active – they were having a screaming party. The next day they were gone; it was as if they had been announcing their departure. By autumn, the winds had picked up and the leaves had started to turn.

On my last day, on the winter solstice of 2024, I took my guitar and sang my thanks to the tree for offering me sanctuary for a year. The challenge was complete and I had a newfound resilience. I was also relieved to be able to travel and see family.

You don’t need to go far to find a spot in nature where you can sit and reflect. Nature knows what you need, and is always ready to offer it – you just need to be quiet enough to receive it. I still visit the tree most days – though admittedly I tend to skip the rainy ones.

As told to Fleur Britten

One Oak Tree

An old oak does not look busy from a distance by Echoes of the Earth fb page.

It stands still.
It drops leaves.
It casts shade.
It looks like one tree.

But in Britain, an oak can be a whole living city.

The Woodland Trust says native oaks support more wildlife than any other UK native tree: around 2,300 species use oak, 326 species depend on it, and 229 species are rarely found on trees other than oak.

That life is not all in the leaves.

It is in the bark cracks.
The dead wood.
The canopy.
The roots.
The acorns.
The fungi.
The lichens.
The holes where birds nest and bats shelter.

A blue tit may search the leaves for caterpillars.
A jay may bury acorns and forget a few, planting the next generation.
Beetles may live in decaying wood.
Fungi may feed through roots and old timber.
Moths may depend on leaves most people never notice.

That is why an ancient oak is not just “old”.

It is layered.

Every scar becomes a room.
Every hollow becomes shelter.
Every fallen branch becomes food for another life.
Even decay is not failure. It is habitat.

So when we remove dead wood too quickly, cut old limbs without thought, or replace ancient living structure with decorative planting, we may not just lose a tree.

We lose a tower of homes.

An oak is not valuable because it is perfect.
It is valuable because it has lived long enough to become a world.

There is this Wisdom that Women are like Trees

They grow roots. They become grounded and they know where they belong.

They know their forest. They use their branches and embrace their tribe.

They are strong and powerful, but not aggressive or forceful. Roots grow deep from their battled bones and their veins flow rivers of wisdom.

They seek the river, the roots of others, the struggles of ancient trees who lived in a world of injustice.
That old world was not a world of love. There was no compassion. No kindness. No generosity. Just blood and fire. Women had to walk on fire to prove their innocence. To prove that they are not the daughters of darkness.

This world of injustice is deeply ingrained in the fears and doubts of every woman who chooses to be seen in her full authenticity. No conscious leader can escape the curse of ancient DNA.

But like any tree with strong roots and deep convictions, she takes on this challenge and driven by the desire to do good, she looks doubt, fear and uncertainty in the eyes and stays committed to her mission no matter what. In the end, she will shed the antiquated myth of creation and fully embrace the power of sovereignty.

The conscious leader of today does the sacred inner work to shed herself from the wounds of her ancestors. She now leads with love, peace and gratitude. She is the real deal. Grounded in truth and integrity.

Vulnerability is a trait of the strong. The trait of a conscious leader. Not a leader who only seeks profit. There are plenty of those in the market place. Those who agitate the pain of the tribe and offer false hopes to courageous messengers who have not found their place in the market place yet. Be aware of that leader. Stay away. Be strong and say no to their ways. Because that is pure indoctrination clothed in the skin of sacredness.

But the conscious leader, the mission-driven woman is like a tree with deep roots and a canopy reaching out for truth, compassion and service. Find your own voice. Craft your message and write on the pages of heart. Take out the pen of truth and tell your story as it is. Wounds and pain. Sorrows and defeats. Because it is not about the story in the end. It is about the meaning you give to your stories and the deep knowing you are called to share with your tribe.

So yes, women are like trees. Wise, deep, vulnerable to the elements, but ready to offer shade and protection to any traveler seeking to rest and find ease.

There are poetic metaphors shared in this message. Sit with these words, look within and let them make sense for you in your own unique way. You know where you are in your journey as a mission-driven woman.

Be honest with yourself and no matter where you find yourself, you will come back to the path of the conscious leader with strong roots and deep convictions.

If you see yourself as a conscious leader and have not found your place in the market place, if you have not given a name to the transformation you offer your tribe, you are invited to join our community of “Wordsmiths of the Soul”. Come and write with us. Learn how to Language Your Message. Connect with Soul Deep Women. Put together the pieces of your business and gather the confidence to speak your truth with confidence, conviction and courage. Find your Voice and share it to stand out, stand up and make an impact with the way you walk the face of the earth.

https://archaeologyforthewomanssoul.com/language-your-message/